Brainwave Fitness

Personalized Neurofeedback Therapy

Serving Piqua, Ohio & Surrounding Communities

Train Your Brain.
Transform Your Life.

Discover a personalized, drug-free approach to improving focus, sleep, emotional regulation, memory, and overall cognitive performance through advanced neurofeedback technology.

Get Started Today Learn More

Client participating in a neurofeedback training session

ABOUT NEUROFEEDBACK

What Is Neurofeedback?

Neurofeedback is a non-invasive, drug-free brain training method that helps your brain learn to function more efficiently.

Using advanced EEG technology, we measure your brainwave activity in real time and provide immediate feedback so your brain can self-correct and create healthier patterns.

Think of it like physical therapy for your brain.

Instead of exercising muscles, you're exercising specific brainwave frequencies to improve regulation of focus, mood, sleep, stress, and sensory processing.

Drug-Free
Non-Invasive
Advanced EEG Technology
Personalized Brain Training

Contact My Office

HOW IT WORKS

How Does Neurofeedback Work?

Neurofeedback trains your brain through real-time feedback. Every session helps reinforce healthier brainwave activity, allowing your brain to naturally improve its own regulation over time.

1

qEEG Brain Mapping

We conduct a comprehensive brain map and review your unique brainwave patterns.

2

Personalized Protocol

Your results allow us to build a customized neurofeedback program based on your brain.

3

Training Sessions

During each session your brain receives real-time feedback while you relax and watch media.

4

Progress Monitoring

We continually monitor your progress and adjust your training as your brain improves.

HOW NEUROFEEDBACK CAN HELP

Personalized Support for a Wide Range of Challenges

Every brain is unique, which is why neurofeedback can be personalized to support many different challenges and performance goals. Whether you're looking to reduce stress, improve sleep, sharpen focus, recover from trauma, or optimize performance, your training is guided by your individual brain activity—not a one-size-fits-all approach.

Anxiety & Chronic Stress

Neurofeedback encourages healthier regulation of the brain and nervous system, helping many individuals experience reduced anxiety, improved emotional regulation, and greater resilience to everyday stress.

Sleep Issues & Insomnia

Training brainwave activity associated with relaxation and restorative sleep may help improve sleep quality, making it easier to fall asleep and stay asleep throughout the night.

Tinnitus

Neurofeedback may reduce the perceived loudness and emotional impact of tinnitus by promoting healthier activity within the brain's auditory and attention networks.

Focus, ADHD & Brain Fog

Training strengthens communication between brain networks involved in attention, concentration, and executive function, improving focus, mental clarity, and cognitive performance.

PTSD & Trauma Recovery

Neurofeedback supports healthier nervous system regulation, helping the brain become more resilient to stress while improving emotional stability and recovery.

Depression & Mood Regulation

Encouraging healthier brainwave activity may support improved mood, emotional balance, motivation, and overall mental wellness.

Migraines & Headaches

Improving the brain's ability to self-regulate may help reduce the frequency or intensity of recurring headaches and migraines.

Peak Performance

Athletes, executives, students, musicians, and performers use neurofeedback to sharpen focus, improve decision-making, strengthen resilience, and perform at their highest level.

Supporting Everyday Wellness

Neurofeedback isn't only for addressing specific concerns. Many people choose brain training to improve resilience, mental clarity, creativity, and lifelong cognitive wellness.

Animated Brain

Understanding Brain Waves

During a qEEG Brain Map we measure different brainwave frequencies that are associated with focus, relaxation, sleep, and cognitive performance.

Brain Wave Frequency Chart

qEEG BRAIN MAPPING

Your Brain Is Unique.
Your Training Should Be Too.

Before neurofeedback training begins, we perform a Quantitative EEG (qEEG) Brain Map—a painless, non-invasive assessment that measures your brain's electrical activity. This allows us to identify patterns that may be contributing to symptoms while creating a personalized roadmap for your neurofeedback training.

Objective Assessment

Your qEEG Brain Map provides an objective view of how different areas of your brain are functioning, helping identify patterns that may not be obvious through symptoms alone.

Personalized Training

Instead of using a standard protocol, neurofeedback sessions are customized using your unique brainwave patterns to support your individual goals.

Measure Progress

Your progress can be monitored throughout training, allowing sessions to evolve as your brain develops healthier patterns over time.

What Results Can You Expect?

Small Changes Add Up to Lasting Improvements

Every brain is unique, and progress looks different for everyone. While results vary, many clients begin noticing meaningful improvements as neurofeedback training continues.

Reduced Anxiety

Feel calmer under pressure and better equipped to manage daily stress.

Better Sleep

Wake feeling more rested with improved sleep quality.

Less Tinnitus Distress

Many clients report reduced awareness and emotional impact of tinnitus.

Improved Focus

Better concentration, mental clarity, and cognitive performance.

Emotional Balance

Greater emotional stability and resilience throughout the day.

Stress Resilience

Recover more quickly from stressful situations and daily challenges.

10–20

Sessions

Many clients begin noticing gradual improvements.

30–40+

Sessions

Optimal results are often seen with consistent training.

Results vary by individual. Progress is monitored throughout your program, allowing your training to evolve as your brain develops healthier patterns.

What to Expect

Your Neurofeedback Experience

Every session is comfortable, relaxing, and completely personalized.
There are no medications, no pain, and nothing for you to "do" except sit back and enjoy.

Arrive

Brain Setup

Enjoy

Your Brain Learns

Arrive

We'll review your progress and prepare you for your personalized session.

Brain Setup

Small sensors are placed on your scalp to monitor your brainwaves. Nothing is sent into your brain.

Enjoy Your Session

Watch a movie, listen to music, or simply relax while your brain receives real-time feedback.

Your Brain Learns

Your brain naturally strengthens healthier patterns through positive reinforcement.

Safe Drug-Free Non-Invasive No Pain 60 Minutes Personalized

Most clients describe sessions as relaxing, calming, and even meditative

Initial qEEG Brain Mapping + Consultation • Typical programs include 2–3 sessions each week • Regular progress reviews

Frequently Asked Questions

Still Have Questions?

We're here to help. Here are answers to the questions we hear most often before someone's first neurofeedback session.

Yes. Neurofeedback is completely non-invasive. Sensors only measure brainwave activity— nothing is sent into your brain.

Not at all. Most people simply relax while watching a movie or listening to music.

Most appointments last approximately 60 minutes.

Every training plan is personalized, but many clients attend 2–3 sessions each week.

Neurofeedback is commonly used with both children and adults and is customized to each individual's needs.

Ready to Take the Next Step?

Discover how personalized neurofeedback training can help support your goals.

Book Your First Session

Meet Your
Neurofeedback Team

Experienced professional dedicated to helping you achieve
lasting improvements in brain health and overall well-being.

Kim Starrett, Neurofeedback Therapist at Brainwave Fitness

Kimberly Starrett

Neurofeedback Practitioner

Experience: 25+ Years

Toni Thompson, Neurofeedback Technician at Brainwave Fitness

Toni Thompson

Neurofeedback Technician

Experience: 5+ Years

Take a Look Inside

Our Office

We designed our space to be calm, comfortable, and welcoming so you can relax while your brain does the work.

REAL STORIES

Client Experiences

Hear from individuals who have experienced personalized neurofeedback therapy at Brainwave Fitness and how it has helped improve their everyday lives.

"Kim has been providing neurofeedback therapy for nearly three decades. She is certified and stays current on information and protocols for natural healing. She helped my son overcome severe anxiety as a child, and more recently, she helped me overcome anxiety & panic attacks that surfaced after my otherwise mild bout with Covid. The process does take time--but well worth it for my family! I know other clients who feel the same way about Kim and their positive outcomes with neurofeedback."

Antoinette T.

"Brainwave Fitness helped to calm my son’s rote behaviors and improved his focus. Would recommend to anyone on the spectrum."

Melissa C.

"By utilizing the treatments, my husband was able to continue to communicate with us up until his passing. He had dementia and for him to communicate with us was amazing. Kim did an awesome job treating my husband. I started treatments after my husband passed. The treatments helped me with my grieving process. Kim is a very caring and friendly professional. I highly recommend this treatment for all individuals."

Diana E.

These reviews are provided from Google Business Profile

Contact Us

Ready to Begin Your Journey?

We'd love to answer your questions and help you discover how personalized neurofeedback training can support your goals.

Let's Start the Conversation

Whether you're exploring neurofeedback for yourself, your child, or a loved one, we're here to answer your questions and guide you every step of the way.

Personalized Training Programs
Comfortable & Drug-Free Sessions
qEEG Brain Mapping Available
Friendly & Experienced Team

Phone

(937) 214-2659

Email

kstarrett@woh.rr.com

Location

Piqua, OH

Schedule a Consultation

Fill out the form below and we'll get back to you as soon as possible.

Thank You!

We'll be in contact with you!

Your brain has an incredible ability to change.
Let's work together to help it reach its full potential.